5 Ways Being Outdoors Will Improve Your Health

Protection from sun exposure is important all year round, not just during the summer or at the pool. Any time the sun's ultraviolet (UV) rays are able to reach the earth, you need to protect yourself from excessive sun exposure. UV rays can cause skin damage during any season or temperature.

Medical Robots and Robotics In Modern Medicine

As the world gets more mechanized, even the medical world is not spared. Welcome to the world of medical robots. A medical robot is a robot used in the field of medicine. A good example is the surgical robot found in most telemanipulators which use the surgeon's actions on one side to control the "effector" on the other side. Sometimes, the surgeon is in another city.

Skin Rashes: Types and Causes

There are many different types of skin rashes and many different causes of skin rashes. Although most skin rashes are harmless, some do need treatment (which may be tablets, creams or ointments) from your doctor or pharmacist. Some rashes (especially dark red or purple rashes that don't fade with pressure) may even need urgent medical treatment as they can be associated with meningitis and blood infection (septicaemia).

Exercise and Physical Activity: Age Recommendations, Benefits, Risks and Tips

Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. For example, it reduces the risk of developing heart disease, stroke, high blood pressure, many cancers, type 2 diabetes and 'thinning' of the bones (osteoporosis).

Home and Ambulatory Blood Pressure Recording

Blood pressure recording outside of the doctor's office is recommended in most people who are suspected of having high blood pressure. This is because readings taken while people are going about their daily lives are more accurate than those taken in a doctor's office. They may also be used to give the doctor information about how well a blood pressure medicine is working.

Living with High Blood Pressure

Your doctor has informed you have high blood pressure (also called hypertension). That is not the end of the world as you can live very healthily after this by making some lifestyle changes, such as loosing weight, increasing exercise, etc. Losing excess weight can make a big difference to your blood pressure. Blood pressure falls as each excess kilogram is lost. Losing excess weight has other health benefits too.

Medicines for High Blood Pressure

There are many different medicines for high blood pressure, and they work in various different ways. Your doctor will advise on the best one for you. For detailed information about your own medication, however, you should read the leaflet that comes inside the medicine packet.

High Blood Pressure (Hypertension)

High blood pressure happens when the force on the walls of blood vessels (caused by the blood within them) is more than normal. This means the heart has to work harder and the blood vessels are under more strain, making it a major risk factor for heart disease, stroke and other serious conditions. Another name which healthcare professionals call high blood pressure is 'hypertension'.

The Purple Drink That ‘Significantly’ Lowers High Blood Pressure

HIGH blood pressure, also known as hypertension, can hike your risk of serious cardiovascular problems so it is vital to reverse a high reading. According to research, a purple drink "significantly" lowers a high blood pressure reading.

Polycystic Ovarian Syndrome: Symptoms, Causes, Complication, Available Tests and Treatment

Polycystic ovary syndrome (PCOS), formerly known as the Stein-Leventhal syndrome, is common. It is difficult to know exactly how common, as figures vary depending on the definitions used and the countries studied. It is possible to have ovaries that are polycystic without having the typical symptoms that are in the syndrome.

Acne Treatments

Acne (or Pimples) is common and troublesome. The aim of treatment is to clear spots as much as possible and to prevent scarring. Your doctor may recommend treatment applied to the skin (topical) or tablets, or a combination. Some things that work for others may not work well for you.

Acne (or Pimples): Causes, Risk Factors, Self-Help Advise and Treatment

Acne (also called 'pimples', 'spots' or 'zits') is a common condition, particularly in teenagers. It can also occasionally affect middle-aged people and babies. It often causes a lot of worry and distress but can usually be cleared up, or at least improved a lot, with the right treatment. The treatment can take about a month to work and you may need to continue it for a while, even after the spots have cleared.

Mental Health Promotion and Strengthening: What You Need to Know

Mental health is an integral and essential component of health. The WHO constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." An important implication of this definition is that mental health is more than just the absence of mental disorders or disabilities.

How to Get Some Good Sleep in the Summer Heatwave

Summer is a great season but it comes at a cost. Many people love the outdoors and the sun during this period, but it can also have those heat waves which can be exasperating especially when you need to sleep.

Finger Clubbing: Causes, Symptoms, Diagnosis and Treatment

Nail clubbing, also known as digital clubbing or just simply, clubbing, is a deformity of the finger or toe nails which occur due to the presence of a number of associated diseases, mostly diseases of the heart and lungs. In a number of cases, however, nail clubbing has been known to run in families, where it occurs without any associated disease or medical problem. It is still not clear why soft tissue in nails increase to cause nail clubbing, whether in diseases that have brought it on, or in families where different affected members have inherited it.